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Most Common Sports Injuries

As the world continues to evolve, more people have taken to sports as their career choice. But one thing that stands out in the world of sports is the possibility of getting injuries while engaging in it. There is no certainty that an athlete may never get injured. It, therefore, means that anyone taking part in any physical sporting activities needs the services of a sports medicine doctor at some point in time. Finding the right Physiotherapist is beneficial and indeed a plus for any professional athlete. While it is essential to visit a physician in case of an injury, finding a qualified specialist in this field is central to a quick full recovery.

What are the common Sports-related Injuries?

As mentioned in the first paragraph, highly physical sporting activities are more prone to sports-related injuries than others. Sporting injuries occur due to overuse, direct impact, or even applying greater force than is required. These injuries can be acute or chronic. They include:

  • Strains – One of the most common sports-related injuries is strains. They occur majorly in the muscles and tendons, particularly when they move or stretch further than they should. They cause a great deal of pain and discomfort due to torn or damaged muscle tissues. Muscle strain injuries include pulled hamstrings, quad muscle injuries, and stretched groin muscles.
  • Concussions – Concussions occur as a result of severe trauma to the head. This injury causes the brain to move inside the skull, thus damaging the tissues holding it. While some may be mild and heal naturally within weeks, other cases may require the evaluation of physicians.
  • Tennis Elbow – Tennis Elbow injuries are also common and occur due to overuse and straining of the ligaments in the elbow repetitively. It is pretty familiar with tennis and golf players, although other sportsmen such as archers are also susceptible to it.
  • Fractures – Bone fractures are common among individuals involved in strenuous or high-contact sporting activities. Such sporting activities include; football, basketball, handball, and rugby. Fractures are in most cases characterized by inherent streaks of pain emerging from broken arms, legs, and feet. Such injuries take time to heal and may require surgery to correct.
  • Back Injuries – Over time, the stress levels undergone by the back and spinal column may cause inflammations around the vertebrae and back muscles. This causes injuries to the discs, thereby bringing pain to the upper and lower back. Back injuries may vary depending on the condition. Others may require only rest and some therapy or even surgery.
  • Knee Injuries – The knee is a vital joint as it ensures proper structure and movement of the body. Knee injuries are one of the most painful to endure and take a lot of time to heal. They may even lead to total immobilization, especially if the anterior cruciate ligament or cartilage is torn. Even worse when fractured.

Final thought

Sports injuries are inevitable. However, many may be cautious about avoiding them. If they do occur, getting the proper treatment for the condition can be vital in the recovery journey. Casualties should never hesitate to visit a physician immediately after suffering sports injuries.

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Jai Bhatt is a Passionate Blogger, Entrepreneur & Digital Marketer in India. He shares his thoughts on HealthBoosterHub. He has been blogging since 2013 & writes about Web Design, Web Development, SEO, Tech, Travel & Health blogs.