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treadclimbers vs treadmills
Gym

TreadClimbers Vs Treadmills – What’s the Difference?

This article is written on Treadclimbers vs Treadmills so that you can have an idea to build your physic and lose the extra fat. The basic difference between the two can clearly be seen in their appearance. Traditional treadmills only…

Elliptical vs Treadmill
Gym

Which one is Better – Elliptical vs Treadmill?

This article is written on Elliptical vs Treadmill so that you can have an idea to build your physic and lose the extra fat. Well, before we draw the net across, an​ anecdote. I was at this coffee shop one…

HIIT Workout Exercises
Gym

15 Killer HIIT Workout Exercises

If you’re here, then it’s quite clear you’re no novice to this gym room abbreviation. One of the hottest workout regimes at present, HIIT workout exercises consists of full-body, ​ muscle scorching, heart pumping, and adrenaline flushing exercises that can…

weight lifting for weight loss
Gym

Brief Insights About Weight Lifting for Weight Loss

Hard work is the key to success same as weight lifting for weight loss is a must burn out excessive fat. Obscene fat peeking through cardigan buttons, yeah we’ve all been there. Favorite trousers strangling your pretty waist, yeah we’ve…

single arm dumbbell row
Gym

How to do a Single Arm Dumbbell Row

The tip of the iceberg – get yourself an appropriately weighted dumbbell, a bench, some trailblazing hip hop tracks and you’re good to go. My playlist is all Kanye but my gym buddy prefers Eminem. It’s a niche thing, pick…